Mark your calendars… this Friday is the Clyde Cardinal Health Fair!

Cardinal Health Fair

Friday November 9^th

– Booth 1 discusses drinks and sugar content – demonstration of the amount of sugar in various drinks

– Booth 2 has food label activities – how to read a food label on a food item, and how to look for certain healthy nutrients vs how to look for unhealthy nutrients

– Booth 3 has a healthy snack station – trail mix, fruit, (no nuts)

– Booth 4 has exercise games to learn creative ways to stay active – shows how to connect what you eat, to energy you use when you exercise

– Booth 5 has a MyPlate demonstration – interactive games where they match food items to food groups on the MyPlate model.

This will be presented by nutrition and dietetic majors from WCU!

Go cats!!!